No waitlist. Free Intro Calls. Therapy for women 7 days a week.

Helping women experience less overwhelm and stress at home and work and have more peace, joy and healthier relationships.
No waitlist. Free Intro Calls. Therapy for women 7 days a week.
Helping women experience less overwhelm and stress at home and work and have more peace, joy and healthier relationships.
Does the world feel like too much?
You are not alone.
Highly sensitive people have so many gifts to offer but we are also more vulnerable to stress and burnout.
It doesn't have to be this way.
Are you finding pregnancy, postpartum or the parenting journey harder than expected?
A lot of emotions and challenges can come up, not because you're doing it wrong but because mothering is hard for a lot of reasons.
Are you a new or seasoned helper longing for support?
It is an honour to be a helping professional but it can take a toll. You spend all day caring for others, bearing witness to emotional or physical pain. You deserve to be cared for too.
Are you experiencing mood swings, brain fog, stiffness or sleep disturbances?
The journey into menopause can feel confusing and overwhelming. Our fluctuating hormones during perimenopause affect so many aspects of our physical and mental health.
I'm on a mission to learn as much as I can to empower women.
Are you struggling with your own and/or a child or partner's symptoms?
I have lived experience as a parent navigating this journey and 30+ hours of specialized training.
Learn about the therapy I offer and what to expect from our first psychotherapy appointment
Hi, I'm Nicole (she/her), a Registered Psychotherapist , Certified Canadian Counsellor, HSP-Knowledgeable Therapist, Certified Compassion Fatigue Professional and Certified Gottman Educator- "Bringing Baby Home."
I am deeply committed to my own healing and love to learn so you don't have to get overwhelmed by all the information out there
Hi, I'm Nicole (she/her), a Registered Psychotherapist , Certified Canadian Counsellor, HSP-Knowledgeable Therapist, Certified Compassion Fatigue Professional and Certified Gottman Educator- "Bringing Baby Home."
I am deeply committed to my own healing and love to learn so you don't have to get overwhelmed by all the information out there.
My clients and participants benefit from over 20 years of mental health experience, 10 years of clinical supervisory work and training in a number of evidence based approaches, leadership and gender based violence.
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