
Therapy for highly sensitive women and helping professionals-Transform anxiety & overwhelm into renewed energy and confidence

Therapy for highly sensitive women and helping professionals-Transform anxiety & overwhelm into renewed energy and confidence
Our therapy provided by an HSP and HSP-Knowledgeable Therapist supports you to feel understood, heard and empowered — with evidence-based tools you can apply to a number of life and work challenges immediately.
Find articles in globally recognized publications and podcast interviews here.
You’re not alone —highly sensitive people often experience burnout, overwhelm and self-criticism not because something is wrong, but because sensitive nervous systems feel and process more deeply.
Whether you’re navigating life transitions, perfectionism, compassion fatigue, stress, parenting, relationship challenges, midlife changes or spiritual integration—this is a safe, evidence-informed, compassionate space for regulated growth.
We help you:
Transformational Workshops & Keynotes for Groups + Teams
Help your organization, team or community manage burnout, compassion fatigue, stress and communication breakdown while increasing resilience, psychological safety and wellbeing.

Nicole is a Registered Psychotherapist (RP), HSP-Knowledgeable Therapist, Certified Canadian Counsellor (CCC), Certified Compassion Fatigue Professional, and Certified Gottman Educator (Bringing Baby Home) with 20+ years of clinical and facilitation experience.
She weaves evidence-based therapy with compassion and real-world insight to help sensitive women thrive by remembering:



🌿 Payment is required before or immediately after sessions. Many insurance plans cover Registered Psychotherapists—check your coverage.
Competitive rates -varies depending on length, location and group or organization budget.
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