"MORE THAN TALK THERAPY"
Empowering Organizations &
Liberating Mothers from perfectionism and the pressure to do it all.
"MORE THAN TALK THERAPY"
Empowering Organizations &
Liberating Mothers from perfectionism and the pressure to do it all.
"MORE THAN TALK THERAPY"
Empowering Organizations &
Liberating Mothers from perfectionism and the pressure to do it all.
"MORE THAN TALK THERAPY"
Empowering Organizations &
Liberating Mothers from perfectionism and the pressure to do it all.
I see you struggling with impossible demands. I see you longing for support and a break. I've recovered from work stress and gone from overwhelm to joy and you can too.
In nature or in your home, I am here to help you cope, learn mind/body practices and reconnect to your strengths so you and your family can thrive.
Are you struggling with stress, anxiety, grief or worried about your relationship, your children or your staff? You've come to the right place.
Are you an expectant or new mom finding pregnancy or parenting much harder than you expected or simply wanting support as you move through this life changing transition? I have specialized training.
You are doing an amazing job. But it can feel lonely and overwhelming trying to juggle all the demands of adjusting to a new baby or balancing work and family life, especially in a Pandemic.
Burnout and anxiety are NOT your fault but you are not powerless. Together we can find your way back to peace, joy and confidence.
Hi, I'm Nicole (she/her), an award winning Registered Psychotherapist and Certified Canadian Counsellor with 20 years experience using a variety of evidence based approaches. I provide individual counselling, online group coaching and trauma informed and mental health and wellness workshops for Organizations in Ontario Canada.
Sat June 25th I participated in the 10th annual Climb Out of the Darkness walk for perinatal mental health in the Region. Funds go to Together Waterloo providing groups for new mamas, subsidized specialized training and community awareness.
(Picture by: Erin Watt Photography https://www.erinwattphotography.com/)
"Nicole Schiener has 20 years of experience as a mental health expert; the Registered Psychotherapist received a Woman of Distinction Award in 2020 for her specialized training in violence against women.
She admits that her own experience with chronic pain during the pandemic inspired her to open her private practice."
Short stories, reflective questions and mini meditations for finding more peace on your path.
Read or listen.
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