Specialized Therapy for Moms and Helping Professionals.
Specialized Therapy for Moms and Helping Professionals.
Specialized Therapy for Moms and Helping Professionals.
Specialized Therapy for Moms and Helping Professionals.
You care so much for others. You deserve nurturing too.
Imagine feeling less overwhelm and stress at home and work and instead experiencing a greater sense of joy, healthier relationships and peace.
Helping you THRIVE through VIRTUAL & WALKING SESSIONS AND CUSTOMIZED WORKSHOPS
Are you struggling with stress, anxiety, grief or worried about your relationship, your children or your staff? You've come to the right place.
Are you an expectant or new mom finding pregnancy or parenting much harder than you expected or simply wanting support as you move through this life changing transition? I have specialized training.
You are doing an amazing job. But it can feel lonely and overwhelming trying to juggle all the demands of adjusting to a new baby or balancing work and family life, especially in a Pandemic, especially if you are in a helping profession.
Burnout and anxiety are NOT your fault but you are not powerless. Together we can find your way back to peace, joy and confidence.
Hi, I'm Nicole (she/her), an award winning Registered Psychotherapist , Certified Canadian Counsellor and Certified Compassion Fatigue Professional and Certified Gottman Educator- "Bringing Baby Home" with 20 years experience using a variety of evidence based approaches. I provide individual counselling, online group coaching and trauma informed and mental health and wellness workshops for Organizations in Ontario Canada.
"Nicole's writing for The Gottman Institute website showed her broad expertise in mental health issues and her compassion for the people that they impact. From loving someone with chronic pain to reviving intimacy post-baby, Nicole tackled topics that resonated with so many. I also love her spirit. She's kind, thoughtful, and willing to do the hard work if it means someone might rethink the way they interact with their world. I continue to follow her on social media and am delighted to see all the creative ways that she seeks to meet her clients where they are."
YWCA Cambridge Women of Distinction Awards 2022
Picture by: Melissa Hughes Die Una Photography
Member of Climb Out of the Darkness 2022 Waterloo Region
Picture by: Erin Watt Photography
Presenter for this Global Virtual fundraising and women's empowerment event.
Short stories, reflective questions and mini meditations for finding more peace on your path. (Not intended to replace therapy or direction from a regulated health professional.)
Read or listen.
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