Therapy for highly sensitive women and helping professionals-Transform anxiety & overwhelm into renewed energy and confidence
Workshops for Women in April in Cambridge, ON
Finding Peace in an Anxiety-Filled World
Are worries about the world and the future keeping you up at night?
Do you struggle to focus, relax or feel joy?
Are you craving a space to slow down, connect and find a sustainable path forward?
You are not alone and it can get better.
Join me on Apr 1/26 6:15-7:15pm at The Forest to get to the root of modern anxiety and how to embrace uncertainty with growing clarity, confidence and hope. Protect your mind and your heart from the pain of the world.
Parenting as an HSP
Does parenting feel a lot harder than you expected?
Is guilt about how tired or reactive you are with your partner or children keeping you up at night?
Do you find the intensity of others' emotions too much?
You are not alone and it can get better.
Join me on Apr 8/26 6:15-7:15pm at The Forest to discover your unique gifts and challenges as a highly sensitive person and parent.
Deepen understanding of what you need to thrive. Receive a worksheet and follow-up resources.
About Nicole
Therapist and Facilitator
Nicole is a Registered Psychotherapist (RP), HSP-Knowledgeable Therapist, Certified Canadian Counsellor (CCC), Certified Compassion Fatigue Professional, and Certified Gottman Educator (Bringing Baby Home) with 20+ years of clinical and facilitation experience.
She weaves evidence-based therapy with compassion and real-world insight to help sensitive women thrive by remembering:
- Sensitivity is a strength
- Worthiness is your birthright
- Every breath is a fresh start
- Burnout is not an indivual failure and you are not powerless
- Individual healing leads to collective healing
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