I see you struggling with impossible demands. I see you trying your best and being overwhelmed with worry for yourself and your family. I see you longing for a break, for help.
You are not alone. In nature or in the comfort of your own home, I am here to help you to cope and grieve so you and your family can thrive.
Hi, I'm Nicole (she/her), a Registered Psychotherapist and Certified Canadian Counsellor with 20 years experience using a variety of evidence based approaches. I provide counselling, coaching and trauma informed and mental health and wellness workshops for Organizations in Ontario Canada.