Everyone around you benefits when you prioritize your mental health and wellness. Together in nature or in the comfort of your own home, I will provide strengths based psychotherapy to help you effectively manage stress and anxiety and recover from the trauma, burnout and losses of this Pandemic so you can thrive.
Welcome
Hi, I'm Nicole (she/her), a Registered Psychotherapist and Certified Canadian Counsellor providing counselling and coaching in Ontario Canada.
- Are you looking for someone who does more than just listens?
- Are you looking for someone to help you feel seen, heard and validated while also offering you emotion, mindfulness, communication and relationship coaching?
- Are you looking for someone who is deeply committed to their own healing and loves to learn so you don't have to get overwhelmed by all the information out there?
- Are you looking to work with the wisdom of your body, learn the language of your nervous system and hear your soul's longings?
Guiding Principles
- You are the expert on you.
- You matter. Your voice matters.
- Worthiness is your Birthright.
- Every breath is a fresh start.
- Caregivers - mamas and helping professionals need to be cared for now, more than ever.
- Past experiences impact you but do not define you.
- Within every crisis lies opportunity.
Anything is possible with peace in our hearts.
"POCKETS OF PEACE" Blog
Short stories, reflective questions and mini meditations for finding more peace on your path.
Read or listen.
Published Writing and Guest Interviews In
Copyright © 2021 Peace and Possibility - All Rights Reserved.
Powered by GoDaddy
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.