
You’re not alone — and you’re not broken.
You are beautiful, brilliant and brave and you deserve to feel a sense of belonging.

This is a facilitated weekly women’s gathering for highly sensitive women in or near Cambridge Ontario who want to connect with others who truly understand what it means to feel and think deeply.
This is a therapist led, psychologically grounded, safe space for:
Guided sharing and reflection to reduce loneliness and feelings of being “diff
This is a facilitated weekly women’s gathering for highly sensitive women in or near Cambridge Ontario who want to connect with others who truly understand what it means to feel and think deeply.
This is a therapist led, psychologically grounded, safe space for:
Guided sharing and reflection to reduce loneliness and feelings of being “different”
Conversations about identity, needs, the weight of the mental load and mental and physical health issues specific to women
A trauma-informed space to process collective pain and compassion fatigue with support for your nervous system
A calm, validating space to feel seen, heard and that you matter
Tears, laughter and your sacred rage are all welcome.
This circle is:


Location: The Forest - Nature Based Wellness Centre, Cambridge ON
Dates: 4 Sundays - April 12- May 3
Time: 10-11:30am (arrive 10 min. early)
Group size (8–12 women; limited to keep it intimate and ensure everyone can share without feeling overwhelmed.)
Investment: $200 + HST for all 4 weeks - $226.00
*NOT covered by insurance. Payment is required to secure your spot and non-refundable.

Sensitivity is on a continuum and if you resonate with what I've shared above, I welcome you warmly. If you are curious, you can find a self-assessment test on Dr. Elaine Aron's website where I am listed as an HSP-Knowledgeable Therapist.
Participating in a women's circle can be a great addition to individual therapy. If you've noticed that you've outgrown certain friendships; you don't share the same values or they don't put in the effort you deserve, connecting with women like you in a supportive circle can be a beautiful next step to honour your needs for deeper connection.
It's normal to feel nervous about sharing with people you've never met before. I will gently support you to get more comfortable opening up, while honouring your privacy and boundaries. We will blend larger group sharing with sharing with a partner and self-reflection. This is a safe space to practice being your full and true authentic self. Celebrating you and the courage it takes to show up and be seen.
My goal is to provide a sacred container to prioritize yourself and your needs. Committing to something that's more than a one off is a beautiful act of self-care and opportunity to practice protecting your time and energy. This longer term investment helps you deepen connection with the other circle members, which will hopefully continue long after our time together comes to an end.
Copyright © 2026 Peace and Possibility - All Rights Reserved
Registered Psychotherapist (RP), Ontario Canada | Cambridge & Kitchener mental health support | therapy for highly sensitive women | burnout & compassion fatigue facilitation | trauma-informed workshops | public speaking | bespoke group training | Free intro call | Insurance eligible services. (Peace and Possibility)
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