Registered Psychotherapy in Ontario for Moms and Helping Professionals.
Registered Psychotherapy in Ontario for Moms and Helping Professionals.
Registered Psychotherapy in Ontario for Moms and Helping Professionals.
Registered Psychotherapy in Ontario for Moms and Helping Professionals.
You care so much for others. You deserve nurturing too.
Imagine feeling less overwhelm and stress at home and work and instead experiencing a greater sense of joy, healthier relationships and peace.
Helping women and organizations THRIVE through VIRTUAL & WALKING SESSIONS AND CUSTOMIZED WORKSHOPS
Are you struggling with stress, anxiety, grief or worried about your relationship, your children or your staff? You've come to the right place.
Are you a mom finding the adjustment to motherhood or parenting much harder than you expected or simply wanting support as you move through this life changing transition?
I've been there and I have no doubt you are doing an amazing job. But it can feel overwhelming trying to protect against burnout as a helper or as you juggle all the demands of balancing work and family life.
Burnout and anxiety are NOT your fault but you are not powerless. Together we can begin to find your way back to wellness, peace, joy and confidence.
Hi, I'm Nicole (she/her), an award winning Registered Psychotherapist , Certified Canadian Counsellor and Certified Compassion Fatigue Professional and Certified Gottman Educator- "Bringing Baby Home" with 20 years experience using a variety of evidence based approaches. I provide individual counselling for women in Ontario and online group coaching and trauma informed and mental health and wellness workshops for Organizations.
YWCA Cambridge Women of Distinction Awards 2022
Picture by: Melissa Hughes Die Una Photography
Member of Climb Out of the Darkness 2022 Waterloo Region
Picture by: Erin Watt Photography
Presenter for this Global Virtual fundraising and women's empowerment event.
Short stories, reflective questions and mini meditations for finding more peace on your path. (Not intended to replace therapy or direction from a regulated health professional.)
Read or listen.
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