Free Resources
Interviews - Maternal Mental Health, Parenting, Healing
Consent Parenting Instagram Live - Boundaries and the Nervous System:
https://www.instagram.com/tv/CasHLRclCul/?utm_medium=copy_link
Meaningful Connections - Helping Mothers Put Themselves First:
https://www.youtube.com/watch?v=mLCl10NoAVE&t=19s
Pumped Up Parenting Podcast - Self-care and Parenting in a Pandemic:
https://www.pumpedupparenting.com/podcast/episode/28d01b8f/are-you-feeling-worthy-of-feeling-great
Blissful Love Podcast - Self-love, boundaries and love after abuse: https://blissfullove.libsyn.com/do-you-really-need-to-love-yourself-fully-to-find-love-w-nicole-schiener
Whole Family Health Food - Protecting our Children Mind and Body: https://www.youtube.com/watch?v=kxQsCIJQe6I&t=1790s
Julie in Conversation - Voices that Create Change: https://juliecusmariu.com/2020/11/voices-that-create-change/nicole-schiener-psychotherapist/
About Consent Podcast - Transforming Anger: https://aboutconsent.com/episode/ep-20-how-our-anger-can-be-transformative-instead-of-toxic/
Rogers In Studio - Domestic Violence Prevention: https://www.rogerstv.com/show?lid=12&rid=22&sid=7633&gid=303486&fbclid=IwAR0LG2qyDZ2iD3NI3um0Zzxy6rKIB3IDO48J97XHV6XN2IGT-SnNSLt1km0
Featured In
Published Articles
Healthy Relationships: https://www.gottman.com/author/nicole-schiener/
Is Wine Culture Hurting Moms? Yummy Mummy Club:
https://www.yummymummyclub.ca/family/mummy/20220109/is-wine-culture-hurting-moms
Grief and Loss, Anti-racism and Purpose: https://www.elephantjournal.com/profile/nicole-schiener-rp/
Affirmations for Children: https://biglifejournal.com/blogs/blog/7-new-fun-ways-kids-affirmations
Wise Minds- Engaging the Head and the Heart. The Community Edition https://communityedition.ca/wise-minds-engaging-the-head-and-the-heart/
Several Guest Columns for the Cambridge Times
Free Guides and Access to my Monthly E-Newsletter
"Easing the Transition"- Empowering You On Your Journey To and Through Parenthood
"Strong Families" - Emotion Coaching and Resilience Building:
"10 Ways to Lighten Your Load" - Protection for Highly Sensitive Souls
"Care for Caregivers" - 5 Days, 5 Senses; Micro Practices to Soothing and Calming Your Nervous System
"What Lights You Up?"- 5 Easy Exercises To Bring More Joy
"From Guilt to Gratitude" - Journal Prompts
YouTube Channel
Guided meditations and information about psychotherapy to inspire and empower you:
SoundCloud Channel
Audio Recordings of "Pockets of Peace" blog with short guided meditations:
Support for Organizations
Giving back to the community by empowering organizations with the latest data on the impacts of the Pandemic, what helps and what makes things worse when talking about mental health and how being trauma informed can benefit any organization.