If it is an emergency, please call 911 or go to the nearest emergency room.
You are not alone. Click the links below or call the numbers listed to be directed to provincial or regional support:
Canadian Mental Health Association
Sexual Assault Support Centres
Sexual Assault Domestic Violence Treatment Centers
Pregnancy and Infant Loss Helpline: Text 1-888-910-1551 (9am -11pm MST 7 days a week)
Mom in Mind Podcast "Pregnancy and Infant Loss"
Post Partum Support International 1-800-944-4773
LGBTQ+ support line 226-669-3760
Residential Schools Survivors and Family Hotline:
First Nations and Inuit Hope for Wellness Hotline:
Native Youth Crisis Hotline: 1-877-209-1266